Pre & Post Rehabilitation in Port Macquarie

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Move Forward with Confidence

At Port Macquarie Physio & Pilates, we understand that recovering from an orthopedic challenge can be a long and sometimes difficult journey. Every step forward in your recovery is an achievement and we are here to guide and support you every step of the way. Our orthopedic rehabilitation services are designed to help you regain strength, improve mobility and restore function. We take a tailored approach, helping to ensure that your treatment is customised to meet your specific needs.


In addition to orthopedic rehabilitation, we offer a range of other services, including physiotherapy and dry needling, all aimed at supporting your overall recovery. Our holistic approach helps ensure you receive the comprehensive care needed to recover and return to the activities you enjoy.


If you think orthopedic rehabilitation is suitable for your current needs, call us on (02) 6583 9337 today. Together, we can create a personalised recovery plan to help you reach your goals.

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Supporting Your Health, One Step at a Time

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Your Recovery, Our Commitment

Orthopedic rehabilitation is more than just a service—it assists those seeking to regain strength, mobility and function after an injury or surgery. At Port Macquarie Physio & Pilates, we are committed to supporting your recovery with care and professionalism, offering:


  • Comprehensive rehabilitation programs tailored to individual needs.
  • A welcoming and supportive environment focused on comfort.
  • Techniques designed to enhance your recovery at every stage.
  • A focus on helping you regain function and independence.


Whether you're recovering from a joint replacement, healing from a fracture or overcoming another orthopedic challenge, our orthopedic rehabilitation services are designed to assist in your journey to regaining strength and independence. At Port Macquarie Physio & Pilates, we are dedicated to providing personalised, attentive care that helps you achieve your recovery goals at your own pace. Our approach aims to ensure that every aspect of your rehabilitation is tailored to your unique needs, empowering you to rebuild your mobility and confidence.

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Frequently Asked Questions

  • What is orthopedic rehabilitation and who can benefit from it?

    Orthopedic rehabilitation is a specialised program designed to help individuals recover strength, mobility and function after orthopedic surgeries or injuries, such as fractures, joint replacements or ligament repairs. It can benefit anyone needing assistance in regaining movement and independence following musculoskeletal injuries. Through tailored exercises and therapies, patients can improve their physical abilities and reduce pain.

  • What treatments are included in orthopedic rehabilitation?

    Orthopedic rehabilitation typically includes a combination of manual therapy, targeted exercises and techniques such as dry needling or hydrotherapy. The goal is to restore strength, flexibility and joint function while reducing pain. Each program is customised to the patient’s specific condition and recovery needs, helping to ensure optimal results in regaining mobility and overall physical function.

  • How long does orthopedic rehabilitation take?

    The length of orthopedic rehabilitation varies depending on the type and severity of the injury or surgery. Recovery can take anywhere from several weeks to a few months. The timeline depends on the individual's health, the complexity of the condition and their progress during therapy. A personalised plan is regularly adjusted to help optimise recovery and achieve long-term results.

  • Do I need a referral for orthopedic rehabilitation?

    In many cases, a referral from a doctor or surgeon is needed for orthopedic rehabilitation, especially after surgery. However, this may vary depending on the healthcare provider and insurance coverage. It is advisable to check with your healthcare provider or physiotherapy clinic to determine specific requirements for accessing orthopedic rehabilitation services in your region.

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